Yay! I'm back on track at Weight Watchers and I've got two days of T25 under my belt!
I've decided that I have to do what I can do and not worry about not doing other things that I think my get me quicker results. I know that I can wake up at 4:30 every morning and do this workout. I've proven to myself that going out to my garage after work for a weight workout isn't going to happen. So we'll start here and see how it goes!
Tuesday, September 30, 2014
Thursday, September 18, 2014
Almost Deleted This Blog...
but then figured what the heck.
I have been a huge turd as far as getting back into shape. However, this past Monday my workout buddy finally came over and we had a great lower body workout! Squats, SLDL, leg curls, step ups and calf raises! Still walking funny today which is a good thing. We plan to do it again on Friday, upper body this time.
Shooting for twice a week, hopefully on Tuesday/Thursday going forward.
I have been a huge turd as far as getting back into shape. However, this past Monday my workout buddy finally came over and we had a great lower body workout! Squats, SLDL, leg curls, step ups and calf raises! Still walking funny today which is a good thing. We plan to do it again on Friday, upper body this time.
Shooting for twice a week, hopefully on Tuesday/Thursday going forward.
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