Tuesday, September 30, 2014

9/29 and 9/30 Update!

Yay! I'm back on track at Weight Watchers and I've got two days of T25 under my belt!

I've decided that I have to do what I can do and not worry about not doing other things that I think my get me quicker results.  I know that I can wake up at 4:30 every morning and do this workout.  I've proven to myself that going out to my garage after work for a weight workout isn't going to happen. So we'll start here and see how it goes!

Thursday, September 18, 2014

Almost Deleted This Blog...

but then figured what the heck.

I have been a huge turd as far as getting back into shape.   However, this past Monday my workout buddy finally came over and we had a great lower body workout!  Squats, SLDL, leg curls, step ups and calf raises!  Still walking funny today which is a good thing.  We plan to do it again on Friday, upper body this time.

Shooting for twice a week, hopefully on Tuesday/Thursday going forward.