but then figured what the heck.
I have been a huge turd as far as getting back into shape. However, this past Monday my workout buddy finally came over and we had a great lower body workout! Squats, SLDL, leg curls, step ups and calf raises! Still walking funny today which is a good thing. We plan to do it again on Friday, upper body this time.
Shooting for twice a week, hopefully on Tuesday/Thursday going forward.